Privacy Policy
Last revised: January 2026 — Applies to orama.info
1. Introduction and Scope
Orama (“we”, “us”, “our”) operates the website located at orama.info. This Privacy Policy describes how Orama collects, uses, stores, and shares personal data in connection with the functioning of the Orama men’s wellness journal, including any contact or inquiry submissions received through the website.
Orama is an independent wellness resource focused on everyday nutrition and active lifestyle practices for men. The content is not affiliated with any governmental or institutional body. This policy applies to all visitors to orama.info, regardless of geographic location.
By accessing or using orama.info, you acknowledge that you have read and understood this Privacy Policy. If you do not agree with this policy, you should discontinue your use of the website.
2. Data We Collect
2.1 Data Submitted Through the Contact Form
When you use the contact form on orama.info, we collect the following personal data: your full name, email address, and the content of your message. If you optionally provide a subject category or phone number, these are also retained. This data is used solely to respond to your inquiry and is not shared with third parties for marketing purposes.
2.2 Automatically Collected Data
When you visit orama.info, our web server automatically records standard access log data, including your IP address, browser type and version, referring URL, page visited, and date and time of access. This data is used for server administration and aggregate statistical analysis only. It is not used to identify individual visitors.
2.3 Cookie Data
Orama uses cookies to improve the browsing experience and analyse site usage. The categories of cookies used, their purposes, and how to manage cookie preferences are described in our Cookie Policy. No cookie data is combined with personal data submitted through the contact form without your explicit consent.
3. How We Use Your Data
Orama uses personal data collected through the contact form for the following purposes:
- To respond to your inquiry, question, or collaboration proposal;
- To maintain a record of correspondence for editorial coordination purposes;
- To analyse aggregate inquiry patterns to improve journal content and structure.
Automatically collected server log data is used solely for system administration, security monitoring, and aggregate traffic analysis. It is not processed to build individual visitor profiles.
Orama does not use personal data for automated decision-making or profiling in any form that produces legal or significant effects on individuals.
4. Data Sharing and Third Parties
Orama does not sell, rent, or trade personal data with third parties. We may share data with the following categories of service provider solely for the purpose of operating the website:
- Web hosting providers who store and serve the orama.info website;
- Email delivery services used to receive and route contact form submissions;
- Web analytics providers who process aggregated traffic data (no personal data).
All service providers engaged by Orama are required to handle data in accordance with applicable data protection obligations. Orama does not share personal data with third-party advertisers, data brokers, or marketing platforms.
5. Data Retention
Contact form submissions are retained for a period of twenty-four months from the date of receipt, after which they are permanently deleted. Server access logs are retained for ninety days on a rolling basis. Cookie preference data is stored in your browser and expires according to the retention periods described in the Cookie Policy.
If you request deletion of your personal data before the standard retention period expires, Orama will process this request within thirty days. See Section 6 for instructions on submitting a data deletion request.
6. Your Rights Regarding Personal Data
Depending on the jurisdiction from which you access orama.info, you may hold certain rights regarding personal data Orama holds about you. These rights may include: the right to access a copy of your data; the right to correct inaccurate data; the right to request deletion of your data; the right to object to the processing of your data; and the right to data portability.
To exercise any of these rights, contact the Orama editorial team in writing at the address below or by email. Include your full name, the email address associated with any contact form submission, and a description of the right you wish to exercise. Orama will respond to all rights requests within thirty days.
7. Changes to This Policy
Orama reserves the right to update this Privacy Policy at any time. When material changes are made, the revision date at the top of this page is updated. Continued use of orama.info following the publication of a revised policy constitutes acceptance of the revised terms.
If you have questions about this Privacy Policy or about how Orama handles personal data, contact the editorial team using the details in Section 6.